Upcoming fitness in Silver Spring: dates, times, venues and ticket prices for this weekend and the weeks ahead, updated daily.
All Maryland events · All DMV events
Tue, Nov 3, 2026 · 7:00 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910
Join us Tuesdays, Wednesdays, and Thursdays, from 7:00pm-7:30pm to turn within and nurture peace, light and resilience.
Details for Evening Meditation for Peace & Clarity in Maryland- Tue, Wed, Thu, 7-7:30pm
Fri, Nov 6, 2026 · 6:30 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910
Immerse in sound with Dr. Ivy SHADIAH! Melt away stress, restore inner balance, and awaken peace, clarity, and bliss.
Details for The Sound Spa Immersive Experience™ with Dr. Ivy SHADIAH
Sat, Nov 7, 2026 · 11:00 AM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910
Join Us for Simple Tools to Start Meditating Today!
Details for Learn to Meditate - Introductory class offered every Saturday
Sat, Nov 7, 2026 · 1:00 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910
Learn how to give yourself permission to rest mentally and emotionally, not just physically.
Details for I'm Tired… But It's More Than Sleep: Healing the Exhaustion Within
Sun, Nov 8, 2026 · 7:30 PM · $25–$50 · Dance Exchange, 7117 Maple Avenue, Takoma Park, MD 20912
5Rhythms® is a moving meditation practice, no steps to learn, just the freedom to move. Come move and find your way home to yourself.
Sat, Nov 14, 2026 · 1:00 PM · $78.67–$155.50 · Maryland Youth Ballet, 926 Ellsworth Drive, Silver Spring, MD 20910
Dive into Fascia in Motion—hands-on fun to heal, recover, and keep your body feeling young and alive!
Details for Fascia in Motion - fascial therapy for longevity, healing, recovery, dance
Fri, Nov 20, 2026 · 6:30 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910
Perfect for all levels, this class focuses on fun, relaxation, and connection with the music while giving you a gentle workout.
Details for Rhythmic Dance Fitness with Aditi Goel - in Maryland
Sun, Nov 29, 2026 · 10:30 AM · $40.25–$97.88 · The Urban Winery of Silver Spring, 2315 Stewart Avenue, Silver Spring, MD 20910
Enjoy the perfect blend of relaxation and fun with Vino Vinyasa. A class that combines yoga, wine tasting and a food board!