Fitness in Maryland

Upcoming fitness in Maryland: dates, times, venues and ticket prices for this weekend and the weeks ahead, updated daily.

All DMV events

City of Frederick Parks & Rec: Senior Exercise

Tue, Oct 27, 2026 · 9:00 AM · $3–$6 · William R. Talley Recreation Center, 121 N. Bentz St., Frederick, MD 21701

A full body class! Utilizing bands, light weights and body weight exercises you will get a full body workout. Cardio and stretching are incorporated into this class to give you a well-rounded workout.

Details for City of Frederick Parks & Rec: Senior Exercise

Tickets and details on visitfrederick.org

Salt Cave Yoga

Tue, Oct 27, 2026 · 6:30 PM · $28.52 · The Salt Sanctuary of Maryland, 6020 Meadowridge Center Drive, Elkridge, MD 21075

Escape into tranquility during our Salty Yoga class.

Details for Salt Cave Yoga

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Slim Thicck Fit Zumba Weekly Classes

Tue, Oct 27, 2026 · 7:00 PM · $18.92 · Jazzercise, 1119 Maryland 3, Gambrills, MD 21054

Turn up Tuesdays! Zumba vibes, real cardio, nonstop energy, and a party atmosphere every week. Dance, sweat, slay!

Details for Slim Thicck Fit Zumba Weekly Classes

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Evening Meditation for Peace & Clarity in Maryland- Tue, Wed, Thu, 7-7:30pm

Tue, Oct 27, 2026 · 7:00 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910

Join us Tuesdays, Wednesdays, and Thursdays, from 7:00pm-7:30pm to turn within and nurture peace, light and resilience.

Details for Evening Meditation for Peace & Clarity in Maryland- Tue, Wed, Thu, 7-7:30pm

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Frederick City Parks & Rec: Senior Yoga

Wed, Oct 28, 2026 · 10:30 AM · $3–$6 · William R. Talley Recreation Center, 121 N. Bentz St., Frederick, MD 21701

A yoga class focused on stretching the body. Slow movements and long holds are emphasized in this class. Modifications are provided and welcome during your practice. All ages are welcome.

Details for Frederick City Parks & Rec: Senior Yoga

Tickets and details on visitfrederick.org

Yoga on Tap: Sculpt Edition at Homestead Gardens Beer Farm

Wed, Oct 28, 2026 · 5:30 PM · $33.85–$39.19 · Beer Farm at Homestead Gardens, 743 West Central Avenue, Davidsonville, MD 21035

Join us at Homestead Gardens Beer Farm for Yoga on Tap: Sculpt Edition! Expect a feel-good, full-body sculpt class blending yoga, strength

Details for Yoga on Tap: Sculpt Edition at Homestead Gardens Beer Farm

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EW Fitness Boot Camp: Fun HIIT Workouts with Real Results

Wed, Oct 28, 2026 · 6:00 PM · $107.48 · 4558 Beech Road, Temple Hills, MD 20748

Fun, challenging full body workouts with a supportive fitness family, a coach who brings the fire, and the results speak for themselves.

Details for EW Fitness Boot Camp: Fun HIIT Workouts with Real Results

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Wellness Wednesday: Yoga + Sound Bath in Severna Park

Wed, Oct 28, 2026 · 6:00 PM · $32.78 · Maryland Body Sculpting, 770 Ritchie Highway, Severna Park, MD 21146

Your midweek reset. Guided yoga, a calming sound bath, and a free InfraBaldan demo, every Wednesday.

Details for Wellness Wednesday: Yoga + Sound Bath in Severna Park

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STEPNIQUE EXPERIENCE POP-UP CLASS, WORKOUT ANYTIME LANHAM

Wed, Oct 28, 2026 · 7:30 PM · $17.85 · Workout Anytime Lanham, 9363 Annapolis Road, Lanham, MD 20706

After signing the liability form at the front desk get ready for a fun and energizing pop-up dance class experience @Workout Anytime Lanham

Details for STEPNIQUE EXPERIENCE POP-UP CLASS, WORKOUT ANYTIME LANHAM

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Wednesday Wellness: "Tuning Tina" McMahon and Chad Holmes Biofield Tuning

Wed, Oct 28, 2026 · 7:30 PM · $23.18 · Log Rhythm Records, 1801 West Street, Suite 100, Annapolis, MD 21401

A peaceful, powerful, and enlightening evening of biofield tuning and sound bowl therapy by candlelight. Experience the calming vibrations

Details for Wednesday Wellness: "Tuning Tina" McMahon and Chad Holmes Biofield Tuning

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Step Aerobics with E | Soca + Trap Step Fitness

Thu, Oct 29, 2026 · 6:30 PM · $17.85 · En4ced Fitness, 3022 Kaverton Road, District Heights, MD 20747

A fun, high-energy step aerobics workout with Soca vibes, Trap beats and options for all fitness levels.

Details for Step Aerobics with E | Soca + Trap Step Fitness

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Crafts & Coffee: Ceremony x Mia Moon

Fri, Oct 30, 2026 · 6:00 PM · $28.52 · Ceremony Coffee Roasters - Roastery, 90 Russell Street, Annapolis, MD 21401

Join us for Whispers of the Ancestors: A Sound Healing & Intuitive Tarot Experience with Mia Moon!

Details for Crafts & Coffee: Ceremony x Mia Moon

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What the Trees Know: A Fall Sound Bath for What You're Ready to Release

Fri, Oct 30, 2026 · 7:00 PM · $44–$80 · 333 Dubois Road, Annapolis, MD 21401

This October, let go of what was never really yours to carry. An evening of live sound, stillness, and the quiet intelligence of release.

Details for What the Trees Know: A Fall Sound Bath for What You're Ready to Release

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Salty Saturday Yoga

Sat, Oct 31, 2026 · 8:00 AM · $23.18 · The Salt Sanctuary of Maryland, 6020 Meadowridge Center Drive, Elkridge, MD 21075

Start your weekend clear, refreshed, and completely centered in our salt cave yoga class.

Details for Salty Saturday Yoga

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REGGAETON CARDIO DANCE CLASS IN BETHESDA

Sat, Oct 31, 2026 · 9:45 AM · $17.85 · Salsa With Silvia Bethesda, 4731 Elm Street, Bethesda, MD 20814

This class is designed to combine the fun and excitement of Latin dance with an intense workout!

Details for REGGAETON CARDIO DANCE CLASS IN BETHESDA

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Iron Sharpens Iron Tour X Morph: MEN'S MEET & LIFT | BIBLE STUDY

Sat, Oct 31, 2026 · 10:00 AM · Free · MORPH Transformation Center, 5030 Brown Station Road, Upper Marlboro, MD 20772

DC, MD, VA and surrounding areas! Join us in person for a high intense workout along with a moment to dive in the word of God!

Details for Iron Sharpens Iron Tour X Morph: MEN'S MEET & LIFT | BIBLE STUDY

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Adult Learn to Ride

Sat, Oct 31, 2026 · 10:00 AM · $10–$85 · Upper County Community Center, 8201 Emory Grove Road, Gaithersburg, MD 20877

Learn how to ride a bike in about 3 hours!

Details for Adult Learn to Ride

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Group Past Life Journey & Sound Bath with Terry Levitan

Sat, Oct 31, 2026 · 10:30 AM · $55.20 · Annapolis Crystals, 6 Fleet Street, Annapolis, MD 21401

Join us for this meditative group past life session with relaxing sound bowls led by certified hypnotherapist Terry Levitan.

Details for Group Past Life Journey & Sound Bath with Terry Levitan

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Learn to Meditate - Introductory class offered every Saturday

Sat, Oct 31, 2026 · 11:00 AM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910

Join Us for Simple Tools to Start Meditating Today!

Details for Learn to Meditate - Introductory class offered every Saturday

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Brunch & Burn - Wellness Above The City - Pinstripes, Bethesda, MD

Sat, Oct 31, 2026 · 12:00 PM · $39.19 · Pinstripes, 11920 Grand Park Avenue, North Bethesda, MD 20852

Vitality Fitt invites you to a refreshing rooftop yoga experience led by renowned D.C. yoga instructor, Mikalyla Agard.

Details for Brunch & Burn - Wellness Above The City - Pinstripes, Bethesda, MD

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Letting Go of Old Shadows

Sat, Oct 31, 2026 · 1:00 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910

Release old habits, thoughts, and patterns in a gentle Halloween meditation. Let go of the past and welcome peace, renewal, and growth.

Details for Letting Go of Old Shadows

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Shedding Season Gong Sound Bath

Sat, Oct 31, 2026 · 3:00 PM · $36 · The Journey Space - A Healing Arts Center, 6110 Oberlin Avenue, Glen Echo, MD 20812

Scorpio season is shedding season. Let the healing power of gongs help you release what no longer serves you

Details for Shedding Season Gong Sound Bath

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Melt & Manifest: A Candlelit Reset

Sat, Oct 31, 2026 · 5:00 PM · $59 · Pilates for Life, 12105 Darnestown Road, Gaithersburg, MD 20878

Candlelit sanctuary for the overwhelmed. Stretch, be touched, journal, connect. Intimate 7-person wellness ritual. Twice monthly in the DMV.

Details for Melt & Manifest: A Candlelit Reset

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Sweat, Stretch, & Spice

Sun, Nov 1, 2026 · 8:00 AM · $15 · Nike Factory Store - Glenarden, 2250 Petrie Lane, Lanham, MD 20706

Join Club Pilates x Nike on Nov. 1 at 8 AM for Swoosh Into Fall! Flow, stretch, and get moving with us for a refreshing morning workout.

Details for Sweat, Stretch, & Spice

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A Quiet Space - A Retreat for Rest, Reflection, and Renewal

Sun, Nov 1, 2026 · 9:00 AM · $85–$230 · Harmony HIlls, 186 Nutwell Road, Deale, MD 20751

A gentle retreat designed for those who need a break from the noise. Choose 2 hours (9a-11a), 4 hours (9a-1p), or a full day (9a-5p).

Details for A Quiet Space - A Retreat for Rest, Reflection, and Renewal

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Adult Learn to Ride

Sun, Nov 1, 2026 · 10:00 AM · $10–$85 · Marilyn J. Praisner Community Recreation Center, 14906 Old Columbia Pike, Burtonsville, MD 20866

Learn how to ride a bike in about 3 hours!

Details for Adult Learn to Ride

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Goat Yoga at Pherm Brewing Co.

Sun, Nov 1, 2026 · 10:00 AM · $44.52 · Pherm Brewing Company, 1041 Maryland 3, Gambrills, MD 21054

Get out of your own way and choose to PLAY on a yoga mat with baby goats at Pherm Brewing Co.!

Details for Goat Yoga at Pherm Brewing Co.

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Twerkasana

Sun, Nov 1, 2026 · 2:00 PM · $23.18 · 9100 Edgeworth Drive, Capitol Heights, MD 20743

Twerkasana – Afro-Caribbean approach to somatic therapy that blends sacred twerk, breath work, and embodied healing.

Details for Twerkasana

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Salty Reiki Restore Yoga

Sun, Nov 1, 2026 · 3:00 PM · $55.20 · The Salt Sanctuary of Maryland, 6020 Meadowridge Center Drive, Elkridge, MD 21075

Experience a deeply restorative Sunday afternoon in the salt cave with the combo of gentle yoga, healing reiki, and holistic salt therapy!

Details for Salty Reiki Restore Yoga

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Sunday Meditation

Sun, Nov 1, 2026 · 5:00 PM · Free · Mahamevnawa Meditation Monastery -Buddha meditation Center of greater Washington DC, 5004 Stone Road, Rockville, MD 20853

Sunday Evening Meditation (5–7 PM) helps release negativity, clear the mind, and boost focus, fostering peace and well-being.

Details for Sunday Meditation

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Move & Reset: Mat Pilates at Nekter

Sun, Nov 1, 2026 · 6:15 PM · $39.19 · Nekter Juice Bar, 1153 Maryland 3, Crofton, MD 21114

Start November at Nekter Juice Bar for a pop-up Mat Pilates class and wellness reset as the seasons change! All levels are welcome!

Details for Move & Reset: Mat Pilates at Nekter

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Root, Refill and Rise: Find Your Foundation to Flow Through the Week

Sun, Nov 1, 2026 · 6:30 PM · $15 · The Magnolia Collective, 497 Ritchie Highway, Severna Park, MD 21146

Gentle, accessible yoga, breathwork, and meditation to help you build a foundation that carries you through the week.

Details for Root, Refill and Rise: Find Your Foundation to Flow Through the Week

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Baby(pre-crawlers) + Me Mini Sound Bath | A Gentle Reset

Tue, Nov 3, 2026 · 6:30 PM · Pink Moon, 7610 Old Georgetown Road, Bethesda, MD 20814

A gentle, baby-friendly 30-minute sound bath for parents and caregivers to rest, reconnect, and experience the soothing vibrations

Details for Baby(pre-crawlers) + Me Mini Sound Bath | A Gentle Reset

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Programming a Master Crystal Through Shamanic Journey with Audrey Rai

Tue, Nov 3, 2026 · 7:00 PM · $49.87 · Annapolis Crystals, 6 Fleet Street, Annapolis, MD 21401

Join Audrey Rai for a shamanic ceremony where you'll program a Herkimer Diamond for psychic connection.

Details for Programming a Master Crystal Through Shamanic Journey with Audrey Rai

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"Healthy Habits that can FIT into a Busy Schedule"

Wed, Nov 4, 2026 · 11:30 AM · Free · The Grove Bar and Grill, 7747 Tuckerman Lane, Potomac, MD 20854

Between work, family and everything in between, taking care of ourselves often comes last.

Details for "Healthy Habits that can FIT into a Busy Schedule"

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A Tea and Sound Bath Journey with Stef of Sage Healing and Guidance

Thu, Nov 5, 2026 · 6:30 PM · $37.05 · Vega Therapy Services Inc., 2111 Baldwin Avenue, Crofton, MD 21114

An immersive sound bath with Stef of Sage Healing and Guidance, paired with a curated tea. Come release tension, quiet the mind, and rest.

Details for A Tea and Sound Bath Journey with Stef of Sage Healing and Guidance

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The Downshift: A Sound Bath at The Bunny Hive

Fri, Nov 6, 2026 · 6:00 PM · $48.80 · 4925 Auburn Avenue, Bethesda, MD 20814

An hour of deep rest set to sound. Lie back, close your eyes, and let the week dissolve. Everything provided. The Bunny Hive, Bethesda

Details for The Downshift: A Sound Bath at The Bunny Hive

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The Sound Spa Immersive Experience™ with Dr. Ivy SHADIAH

Fri, Nov 6, 2026 · 6:30 PM · Free · Brahma Kumaris Meditation Museum - Maryland, 9525 Georgia Avenue, Silver Spring, MD 20910

Immerse in sound with Dr. Ivy SHADIAH! Melt away stress, restore inner balance, and awaken peace, clarity, and bliss.

Details for The Sound Spa Immersive Experience™ with Dr. Ivy SHADIAH

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Day Long Meditation Retreat

Sat, Nov 7, 2026 · 9:00 AM · Free · Mahamevnawa Meditation Monastery -Buddha meditation Center of greater Washington DC, 5004 Stone Road, Rockville, MD 20853

Come join us for a full day of peaceful meditation to relax, recharge, and find inner peace at our Day Long Meditation Retreat!

Details for Day Long Meditation Retreat

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Gentle Yoga & Sound Healing by Ruth Milsten LCSW-C, RYT

Sat, Nov 7, 2026 · 10:00 AM · $33.85 · Annapolis Crystals, 6 Fleet Street, Annapolis, MD 21401

Come join us for this relaxing and rejuvenating class, where we will slow down, become present in our body and receive sound healing.

Details for Gentle Yoga & Sound Healing by Ruth Milsten LCSW-C, RYT

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Breathwork on the Farm

Sat, Nov 7, 2026 · 10:00 AM · $54.13 · Honey's Farmhouse Retreat, 5819 Brookswood Road, Lothian, MD 20711

A Breathwork Circle at Honey's Farmhouse where we will breathe on the land, learn of its history and sample its goodness.

Details for Breathwork on the Farm

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Adult Learn to Ride

Sat, Nov 7, 2026 · 10:00 AM · $10–$85 · Wheaton Ice Arena, 11717 Orebaugh Avenue, Wheaton-Glenmont, MD 20902

Learn how to ride a bike in about 3 hours!

Details for Adult Learn to Ride

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Somatic Stretch & Flow

Sat, Nov 7, 2026 · 10:00 AM · $49.87 · Forever Fit Physical Therapy & Wellness - Largo, 9500 Medical Center Drive, Largo, MD 20774

Unwind and reconnect with your body through gentle moves and mindful flow in this chill in-person session.

Details for Somatic Stretch & Flow

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Creative Wellness Flight

Sat, Nov 7, 2026 · 1:00 PM · $28.52 · Casey Community Center, 810 South Frederick Avenue, Gaithersburg, MD 20877, Gaithersburg, MD

A curated sampling of creative and sensory wellness experiences designed to help you release, reflect and reimagine.

Details for Creative Wellness Flight

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Discover the Ancient Practice of Shamanic Journeying with Dani Lozano

Sat, Nov 7, 2026 · 1:00 PM · $65.87 · Annapolis Crystals, 6 Fleet Street, Annapolis, MD 21401

Enjoy two guided journeys with Dani, a trained Shamanic Practitioner.

Details for Discover the Ancient Practice of Shamanic Journeying with Dani Lozano

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Sip Stretch & Connect ❤️ Date Night with A Couple of Couples and

Sat, Nov 7, 2026 · 1:30 PM · $108.55 · HERSpace: The Center for Women & Families, 3737 Branch Avenue, Hillcrest Heights, MD 20748

New love, Married love or “We just met” love. Get closer and be stretched in ways you never imagined! Wine with endless INTIMACY.

Details for Sip Stretch & Connect ❤️ Date Night with A Couple of Couples and

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"Autumn UnWined" with The Rest Stop by Letitia & Queen's Temple Handmade

Sat, Nov 7, 2026 · 2:00 PM · $40–$80 · 7201 Alden Way, Hanover, MD 21076

Sip, relax, create, and unwind with a relaxing chair massage and an interactive session creating your own personal care items.

Details for "Autumn UnWined" with The Rest Stop by Letitia & Queen's Temple Handmade

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Flourish in Faith: Pilates and Prayer Experience

Sat, Nov 7, 2026 · 2:00 PM · $39.19–$44.52 · Reformered Pilates, 7710 Harkins Road, Glenarden, MD 20706

A faith-forward Pilates experience for women ready to move, connect, and pour back into themselves. Come as you are. Leave renewed.

Details for Flourish in Faith: Pilates and Prayer Experience

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Nov 7 – 5PM | DMV | Sip & Stretch Couples Yoga Date Night

Sat, Nov 7, 2026 · 5:00 PM · $140.56 · Fitness 4 Less, 6824 Laurel - Bowie Road, Bowie, MD 20715

In this 75-min session, enjoy easy, guided yoga moves with your partner to laugh, connect, and build intimacy—step by step.

Details for Nov 7 – 5PM | DMV | Sip & Stretch Couples Yoga Date Night

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Nov 7 – 730PM | DMV | Sip & Stretch Couples Yoga Date Night

Sat, Nov 7, 2026 · 7:30 PM · $140.56 · Fitness 4 Less, 6824 Laurel - Bowie Road, Bowie, MD 20715

In this 75-min session, enjoy easy, guided yoga moves with your partner to laugh, connect, and build intimacy—step by step.

Details for Nov 7 – 730PM | DMV | Sip & Stretch Couples Yoga Date Night

Tickets and details on eventbrite.com